HIP PAIN AND HOW EASILY AND CAUSED treat

Hip Pain

by : infotopcer.com

 

INFOTOPCER.COM -Question:

Assalamu'alaikum.

I am 35 years of age my complaint is sore left hip. If walking / standing calf pain. What kind of illness I suffered, and what medicine?

Thank you Regards

From: Hafid

Answer:

Wa'alaikumussalam warahmatullahi wabarokatuh.

Thanks for the questions that you provide to us.

Pain in the pelvic region that extends up to the calf, can be due to several causes, including:

- Pressure or damage to the sciatic nerve, the nerve that supplies the lower back region Baian to rear calves.

- Spinal disc herniation

- Injury, tumor, or other damage to the pelvic bone

- Tearing of the muscles along the back of the leg area, such as an accident or occupational activity or strenuous exercise

To determine which type of underlying disease that requires careful excavation history, physical examination, and sometimes also investigations such as nerve conduction. Therefore, we suggest you to consult further with the doctors, both general practitioners and specialists nervous.

As for handling the pain at home before going to the doctor, you can try some of these tips. These tips are basically intended for complaints of pain in the lower back down, either spread or not. But the condition you may also be applied.

 

 

    Place the compress or hot water bottle or cold sore area in turn. Try to use a cold compress for 48-72 hours in advance, then replace it with a hot compress.
    Alternatively, anti-pain medication consumption-counter, such as ibuprofen or acetaminophen (paracetamol).
    Not advised to bed rest, but simply by reducing activity during the first few days, followed by regular activities gradually.
    Avoid heavy lifting or twisting the back during the first 6 weeks after the pain began to be felt.
    Avoid exercising in the first days when the pain began to be felt. Sports can be resumed after 2-3 weeks later, the package includes aerobic exercise (walking, static berseeda, swimming), as well as stretching and strengthening exercise the abdomen and back. For this exercise, should be done after consultation with a doctor or physiotherapist.

Hope it is useful.

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